Setting Smart Goals for Your Recovery Journey
Mastering the Fundamentals of Setting SMART Goals for Recovery
What Are SMART Goals and How Do They Work?
SMART goals are defined as Specific, Measurable, Achievable, Relevant, and Time-bound objectives that provide a structured framework to guide you on your recovery journey. These goals create a clear roadmap filled with measurable milestones, enabling you to monitor your progress effectively. The five core components of SMART goals can be summarised as follows:
Specific: Well-defined objectives that eliminate ambiguity.
Measurable: Established criteria to track your progress.… Read more on this subject... “Setting Smart Goals for Your Recovery Journey”